Does Therapy Actually Work? What the Research Says By Leah Tully, M.A. (Counselling Psychology),CCC, CT, RN, IBCLC · Tully Counselling Psychology · Edmonton, Alberta This post is for informational purposes. If you are considering therapy and want to understand what the evidence says before reaching out, this is for you. If you are already in […]
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Perimenopause and Mental Health: Why You’re Not “Just Getting Older” By Leah Tully, M.A. (Counselling Psychology),CCC, CT, RN, IBCLC · Tully Counselling Psychology · Edmonton, Alberta This post is for informational purposes and does not replace professional assessment or medical advice. If you are experiencing significant changes in your mood, cognition, or mental health, please
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What Is Postpartum Depression? Signs, Symptoms & When to Get Help By Leah Tully, M.A. (Counselling Psychology), CCC, CT, RN, IBCLC · Tully Counselling Psychology · Edmonton, Alberta This post is for informational purposes and does not replace professional assessment or medical advice. If you are experiencing a mental health crisis, please contact a healthcare
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How Do I Know If I Have an Eating Disorder? By Leah Tully M.A. (Counselling Psychology), RN, IBCLC · Tully Counselling Psychology · Edmonton, Alberta This post is for informational purposes and does not replace professional assessment. If you recognize yourself in what you read here, please reach out. You do not need to have
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